Recently, flaxseed has been shown to possess some interesting anti-cancer properties, especially in regards to breast cancer—the most common malignancy amongst American women. Flaxseed (Linum usitatissimum) is the edible seed of the ancient flax plant, Read more…
The genus and species Brassica oleracea contain some very popular “super foods” like kale, broccoli and mustard. Although these vegetables look quite different, their content of various phytochemicals and anti-cancer compounds are very similar. One similarity these Read more…
Garlic, Allium sativum, is known for its pungent smell and unique flavor. In the same family as onions, leeks and chives, garlic grows in head-like clusters containing individual pods surrounded by a durable, fibrous peel. When Read more…